Afternoon:
Well today I met with my trainer Cindy. A lovely woman who is about my age and as big as a minute. We are the same height..except I have about 75 pounds okay maybe 80 on her. She was surprised at how flexible I was and said I need to do cardio for 90 minutes day, it could be 3 l/2 hour sessions or divide it up into 2 45 minutes, etc. Now I need to go over and get myself weighed to see my starting weight. Oy ..and vey....
We did some basic reps of arms and leg stuff. Not bad, a bit on the stepper, not bad..But I feel it already. Okay I won't be a baby. But I think this ultimate challenge involves change, which is a good thing, but not ALWAYS an easy thing. Pray for me darlings. I could use all your prayers and support.
Give me 20 reps, on the floor, now...lololol kidding she is not like that... L
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