Tuesday, October 25, 2011

Gracefully Gone

I have been letting go of a lot of old tapes and negative thinking this year.
Oh that little critter called doubt buts its ugly head once in awhile, but I have made an all out effort to stop, visualize removing the negative thought from my head and tossing it into the sky. Believe it or not it does help to do that. Because everytime you start to feel it come back you just say to yourself "sorry, there is no place for you anymore". Simple yes, effective..absolutely!

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